The pain your body endures is so bad that it hurts a lot of the time to get out of bed in the morning.
You wake up stiff, sore and have tension in your body. You might deal with headaches too. You have searched for answers to deal with the pain and you are still unclear where to start or how to find relief. Everywhere you look lifestyle programs are for people that have full exercise abilities and diets that don’t fit your situation. You find yourself in the vicious cycle where you try something and you get your hopes up only for it to not work… AGAIN.
You deal with terrible bloating, gas and constipation which makes your clothes so uncomfortable and it causes horrible gut pain.
Wearing form fitting clothing is not an option anymore with the bloating that happens every day. You are scared to eat most meals because of the bloating and irritability. You feel extremely uncomfortable because of the pain you feel in your gut and not being able to go to the bathroom regularly.
When you step into a grocery store anxiety goes through the roof because you have no idea what the best foods to eat for a healthy diet that gets you sustainable results are.
You hear of all these new trendy diets, but have absolutely no idea what foods to eat that will get you sustainable results. This makes going to the grocery store and navigating restaurantes a terrible experience. You constantly think “why isn’t there a clearer way?”