Available For The First Time Ever…
THE HARMONY METHOD®
Flat Belly & All Day Energy Strategy
A 14-Day Cleanse That Jumpstarts Your Weight Loss, Gut Health, And All Day Energy Goals!
Available For The First Time Ever…
THE HARMONY METHOD®
Flat Belly & All Day Energy Solution
A 14-Day Diet Cleanse That Fast Tracks Your Sustainable Results For Weight Loss, Gut Health, And All Day Energy- Everyday!
ATTENTION BUSY PROFESSIONALS AND WORKING MOMS: 
Maybe some of these feelings resonate with you…
  •  You are too exhausted to do anything other than sit on the couch and watch TV after work.
  •  You are sick of carrying around excess weight that refuses to come off.
  •  The pain your body endures is so bad that it hurts a lot of the time to get out of bed in the morning. 
  •  You deal with terrible bloating, gas and constipation which makes your clothes so uncomfortable and it causes horrible gut pain. 
  •  When you step into a grocery store anxiety goes through the roof because you are unsure what the best foods to eat for a healthy diet that gets you sustainable results are. 
I Was Feeling All Of These Things At One Point Until…
I Learned How To Cleanse My Body The Right Way To Fast Track My Journey To Getting The Results I Wanted!
I suffered from the same exact feelings you are going through. On a daily basis I endured bloating, digestive problems, low energy, weight gain and sinus infections. And the worst part is, that existence was my normal. I didn’t even know what feeling well was. 

Then I suffered two massive accidents and gained over 20 lbs and was in massive pain. My injuries forced me to rebuild my entire body and literally learn how to walk again. Ironically, it was a blessing in disguise: it was the catalyst I needed to change my life and take control of my health, my chronic pain, and my weight.

The Harmony Method is what got me on the fast track to take action towards my goals. It started teaching me the beginning steps of the basics in nutrition, health and what was it to really get sustainable results.
My body was able to calm down and I was able to focus again. I had the energy to crush my to-do list and be fully present spending time with my loved ones. I lost weight and learned how to keep losing the weight and then how to maintain those results. I started having relief of pain and stress in my body. I was able to get my confidence back and to keep moving forward to learn more on how I could feel like this all the time.

Now you can feel amazing and get the same results without spending all your time because I am sharing my Flat Belly & All Day Energy Strategy with YOU!
  • Easy and quick recipes to follow that are perfect for the busy person
  • You will have everything you need to complete this diet cleanse without having to think much about it
  • With a structured program you will know exactly what to do for the beginning steps of reaching your goals
  • With this support system you will have all the motivation you need 
You are going to have everything you need to feel confident to lose the weight, start to gain energy, and see the beginning steps to incredible results without following a super strict diet for weeks and weeks. 
Here are some of the companies I have worked with 
FLAT BELLY & ALL DAY ENERGY STRATEGY
Here's What You're Going To Learn In The Next 14 Days!
  •  How to cleanse your body the safe and effective way
  •  What to shop for with a detailed shopping list
  •  How to start feeling energetic through the food you eat and drink
  •  How to make simple and quick healthy recipes
  •  How to stop your sugar addiction that is causing you to gain weight, fatigue, and unbearable pain
This Is How You're Going To Feel After Completing The Program!
  •  You are going to start feeling more energy than you had before
  •  Feel more comfortable in your favorite outfit
  •  Be a healthier version of you
  •  Feeling empowered that you are getting results
  •  Feel leaner, happier and more confident
  •  You will enjoy life on a whole new level 
Lots of other people have reached their health goals with this program, myself included. And you can do it too! 
"I would recommend Katy to anyone struggling with stress, stubborn weight, or anyone who is low in energy."
Brit Nicole
Fitness Instructor
"The Harmony Method® is great for anyone who wants to have higher performance levels."
Elana Meta
Founder of Meta Method and CEO of Wild Vessel
"The Harmony Method® has improved every aspect of my life..."
Vin Clancy
Serial Entrepreneur 
"Even if you know a lot about health, it would really surprise you how much you don't know and that you are actually doing wrong."
Taylor Rivas
Founder & Online Marketer
"Katy is an extraordinaire integrative executive coach! She leads from a heart-centered approach that has capitalized on both personal and professional experience in both business and in the health field. Katy draws value from a deep well of frameworks and has right sized with precision to the individual and our culture. She has been in invaluable extension to our Human Team, I highly recommend Katy and the Harmony Method®!”
Mahilani Akonia
Head of HR, Hyperloop, Culver City, California
"The Harmony Method® is great for anyone who wants to lose weight, have more energy, and be more productive."
Heather MacDonald
CEO & Founder of Generate Followers
"Thanks to Katy and the Harmony Method®, she has shown me quick and easy ways to put myself and my health first and fitting in healthy living into my busy schedule. My favorite part of the Harmony Method® was how Katy showed simple changes I could make to improve my overall health and the pain I was having in my body. 

It’s amazing how just eliminating certain foods from my diet and learning specific step-by-step strategies can make me feel so much better, increase my clarity, lose weight and give me more energy. Overall, I encourage you to enroll because even if you’re super busy, like I am, it is so worth finding 10 minutes a day here and there to improve your health and Katy demonstrates fast and easy ways to do so."
Deborah Hiser
Mother of Twin Girls, 
Newport Beach, CA
"Katy had a profound impact on my life. On the career front, she helped me see and clear out what was holding me back, freeing up enormous energy to hone leadership skills and raise emotional intelligence. 

With these enhanced skills, Katy enabled me to more positively influence others and thereby achieve greater success and double my income. 

On the health front, the transformation Katy oversaw honestly seemed like magic: lifelong allergies and asthma literally have vanished. 

Bottom line: these results speak for themselves. I highly recommend Katy and the Harmony Method®.”
Matt Cirulnick
Television Showrunner/ Writer, 
Los Angeles, California
"Thanks to Katy’s approach on health and wellness, the employees in my company have improved in their overall mental focus, positive energy, and motivation for wellness. 

I can say that after learning effective strategies from Katy’s workshops, I’m more in alignment to my leadership, overall life strategies and approaches. At the same time, I am feeling great from all the result-based strategies on nutrition and health. 

I’m very grateful for being shown new ways to effectively create change and sustainable results. I highly recommend Katy Kvalvik and the Harmony Method®.”
C.K. Lin
Head of Corporate Culture, VideoAmp, 
Santa Monica, CA
Thank you Katy for all your support and help on turning around my diet and losing 22 lbs. Having little extra time on my hands, I can’t believe how easy it was to implement your simple nutrition and exercise strategies and how quick I got results. Going from a size 8 to a size 4 has changed my life. I have a whole new awareness about health and the courage to go after what I really want. You are an incredible inspirational leader and I feel the best I ever have!
Gina R.
Advertising Executive, Los Angeles, CA
Working with Katy has been truly life changing. The amount of wisdom, diverse experience and mental clarity she brings to the table is impressive. Through working with her I was able to make simple adjustments in my busy life that made it so I lost 18 lbs. 
and was able to get off sugar. My energy is back to what it was before I had kids and I feel more calm and centered than ever before. I wish I had met her 15 years ago!
Cynthia T.
Doctor, Boston, MA
Katy has changed my life forever! Having little time due taking care of my family and being a part time photographer, Katy gave me the clarity and motivation I needed to get on top of taking care of myself and my family.

 Your commitment and vitality is what I needed to get my life back and be the type of mom that my two little boys deserve! Thank you! Thank you!

Andrea K.
Photographer, Los Angeles, CA
There is no guarantee of specific results and the results can vary depending on the person.
Here's What You're Going to Get...
Everything you need to complete a successful cleanse that gets you towards your results quickly!
You are going to receive the following: 
  •  Full meal plan with breakfast, brunch, lunch, dinner and snacks for an entire week.
  •  Healthy food chart that helps you to navigate healthy foods to continue to eat.
  •  Detailed shopping list to make grocery shopping a breeze!
  •  Full recipes to make cooking easy and a how to build a meal template.
  •  A private Facebook support group to ask any questions you have and engage with myself and other people along their health journey.
Order NOW and Get These 5 Bonuses for FREE!
#1
Bonus: Wheel for Primary Energy ($27 Value, Yours Free
This wheel is made to help you figure out what is feeding your energy and what is draining it. When you understand what is fueling your energy, you can gain more of it. 

Get your energy back by filling out the worksheets in this e-book to truly understand where your highest energy levels come from.
#2
Bonus: Stop Your Sugar Addiction ($37 Value, Yours Free)
I give you 11 steps that need to be taken to stop your sugar addiction. These are the exact steps I took when I was a “sugarholic”. 

Sugar is one of the culprit of weight gain, fatigue and gut health issues. To get results you will want to learn how to slowly stop your sugar addiction!
#3
Bonus: Harmony Method® S.M.A.R.T. Goals ($17 Value, Yours Free)
In this bonus, you will be set up for success with a fast track method to set specific goals, map out a range of steps, and to follow through to get sustainable results.

You will learn step by step of how to put your goals into action, to be able to focus, and have clarity.  
#4
Bonus: Restaurants, Parties, Holidays, and Travel Strategies ($17 Value, Yours Free)
Having to navigate eating healthy at a restaurant, party, holidays or while traveling can be extremely difficult. 

This e-book will give you clear directions on how to make the best of any event while sticking to your healthy lifestyle. 
#5
Bonus: Harmony Method® Fitness Levels ($87 Value, Yours Free
Fitness is a key component to living a healthy lifestyle. I explain all the levels of fitness so that you can determine which level you are in. 

With each level there is a 6 week fitness plan for you to follow. 
THIS SPECIAL PRICING IS ONLY AVAILABLE FOR A LIMITED TIME!!!
This ONE-TIME payment of $27 gets you access to the Flat Belly & All Day Energy Strategy 14-Day Cleanse and all the bonuses in PDF form sent right to your inbox so you can repeat as many times as you like! Again, this is not a membership. Just a ONE-TIME charge.

Click the button below for instant access to your program!
Get the 14-Day Cleanse Program for only $27. Get results of your money back 30 day guarantee.
Results or Your Money Back! 
I'm so confident that if you follow this program (along with taking advantage of the bonuses) you will see results, that I am willing to take the risk!

If you finish the Flat Belly & All Day Energy Strategy and are unhappy with the results, please send an email to info@katykvalvik.com within 30 days and I will refund your purchase. All I ask is that you show proof that you followed the program with pictures/videos of you following the cleanse plan. You must also show proof with pictures that you ate a healthy and balanced diet as suggested in the cleanse recipe guide during the 14-Day Cleanse . 

NOTE - No refund will be given for mistaking these digital products for hardcover books. They will be delivered in digital format that can be used on your computer, smart phone, tablet, of laptop.
Meet the Expert Behind the 
Flat Belly & All Day Energy Program!
  •  Creator of the Flat Belly & All Day Energy Cleanse Program
  •  Creator of the Harmony Method®
  •  Coached and trained 1000s of people on the Harmony Method®
  •  Board Certified Health Counselor and Health Coach
  •  Certified Yoga Instructor (500 Hour Yoga Certification)
  •  Certified Trainer of Neuro Linguistic Programing (NLP)
  •  Certified Executive Coach
  •  Certified Trainer of Mental Emotional Release Techniques (MER)
You've Got Questions... I've Got Answers
What is the Flat Belly & All Day Energy Strategy 14-Day Cleanse?
The 14-Day Cleanse is for the busy person, a two week long cleanse. The first two days are a warm up to the cleanse, 10 days of full cleansing, and the following 2 days will be a warm down. It is a cleanse with detailed directions, beginning steps of what you need to know to get results, a shopping list, recipes, and a meal plan.
Do I have to pay for any subscriptions?
No and No! This is an easy one-time charge for the entire Flat Belly & All Day Energy Strategy plus all the bonuses. You can repeat this as many times as you like with no subscription charges.
Is there a guarantee?
Yes there is...if you finish the 14-Day Cleanse and are unhappy with the results, please send an email to info@katykvalvik.com and I will refund your purchase. All I ask is that you show proof that you followed the program with pictures/videos of you cooking and eating the food I suggest and before and after pictures with a date. NOTE: No refund will be given for mistaking these digital products for hardcover books. They will be delivered in digital format that can be used on your computer, smart phone, tablet, of laptop. All refunds are subject to the katykvalvik.com refund policy. There is no guarantee of specific results and the results can vary depending on the person.
Who is this cleanse designed for?
This cleanse is designed for the busy person who wants a step-by-step approach to kick start their health, weight loss, energy levels, chronic pain and digestive issues. This is designed for anyone looking to rejuvenate their body and energize it.
Does this cleanse include a meal plan?
Yes. There is a 14-Day meal plan along with recipes to choose from. 
Who is this program for?
This program is designed with busy professionals and working moms in mind. Especially someone who needs a structured fast track program to follow or a place to start. 
Who is this program not for?
If you have any advance disease states, you should consult with your doctor before purchasing. he information in this program is not intended as medical advice or medical diagnosis. Katy encourages you to make your own health care decision based upon your research and in partnership with a qualified medical professional.

How will these products be delivered?
Please note that this program is delivered in a 100% digital format so it can be easily viewed on your computer, smart phone, or tablet. An email will be sent to the email address you use during checkout with links to download. Please do not mistake these products for hard or soft cover books. There will not be any physical products sent to you.
How can I get started on the Flat Belly & All Day Energy Strategy NOW?
All you have to do is click the big button below and you’ll be able to download the product almost instantly. Once your payment is confirmed with your credit card, debit card, or PayPal account, you will have access to your products.
This ONE-TIME payment of $27 gets you access to the Flat Belly & All Day Energy Strategy and all the bonuses in PDF form sent right to your inbox so you can repeat as many times as you like! Again, this is not a membership. Just a ONE-TIME charge.

Click the button below for instant access to your program!
This special pricing is only available for a limited time!
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